How often have you advised a patient that their health depended on them getting more exercise and they have agreed to make an effort, but did not know how to proceed? What was adequate training frequency, intensity, the most suitable type of exercise, time that should be allotted per training session, etc? Perhaps your patient felt they were getting sufficient exercise, when in fact it has been inadequate to optimally rehabilitate or curb their condition.

A kinesiologist can bridge this gap between science and application. A kinesiologist is educated in the acute and chronic responses to exercise and can prescribe, monitor, and progress appropriate exercise in terms of type, intensity, volume, and frequency to optimally address your patient’s health concerns.